Welcome, originally certified though ISSA in 1995 (International Sports and Science Association Certified Trainer CFT II). I have been training and helping individuals reach their fitness and nutrition goals for over 25 years. As a holistic natural bodybuilder, I’m a Natural Olympia Medalist and have taken several world titles in Professional drug free bodybuilding. Hall of Fame Indictee 2023 into the largest Natural Bodybuilding organization in the world, INBA Global. I’ve been competing as a professional athlete on the Team USA bodybuilding team.

I live a healthy lifestyle through weight resistance training and a clean nutritional regimen through organic and natural foods for over 30 years. My goals with a client are to focus on a lifestyle change through education, motivation, and instruction. With a focus on weight resistance training, stretching and flexibility, and also cardiovascular training, I find one’s interests that are enjoyable for each individual client.  I lead my clients into a nutritional lifestyle with food coming from healthy and natural sources, accommodating with efficient means of meal preparation for healthy living. I sincerely look forward to hearing from you.
Rich Frye.

Working with Partner Yana Pilipenko Women’s Fitness Gold Medalist. Ace Certified Trainer. BA Physical Education. Posing Coach for all female competitive categories. One on one Training in San Francisco Bay Area, Marin County, San Francisco, Sonoma County, and Online and Remote Coach.

Frye Products and Services LLC doing business and Rich Frye Fitness