Welcome, originally certified though ISSA in 1995 (International Sports and Science Association Certified Trainer CFT II). I have been training and helping individuals reach their fitness and nutrition goals for over 25 years. As a holistic natural bodybuilder, I’m a Natural Olympia Medalist and have taken several world titles in Professional drug free bodybuilding. I live a healthy lifestyle through weight resistance training and a clean nutritional regimen through organic and natural foods for over 30 years. My goals with a client are to focus on a lifestyle change through education, motivation, and instruction. With a focus on weight resistance training, stretching and flexibility, and also cardiovascular training, I find one’s interests that are enjoyable for each individual client.  I lead my clients into a nutritional lifestyle with food coming from healthy and natural sources, accommodating with efficient means of meal preparation for healthy living. I sincerely look forward to hearing from you.
Rich Frye

Frye Products and Services LLC doing business and Rich Frye Fitness